One of them is:
Remember how a while ago I said something like “don’t judge me but i watch terrible tv shows to get away from my anxiety”
remember that? yeah, not the best idea.
I’ve found a new, more productive way of not having anxiety, and watching bad tv shows just makes my anxiety worse in the long run.
So, I’ve realized that I can do other things! Yay!! 😀
And I’m not beating myself up over it, but realizing that I’ve realized a new realization. Ya dig?
As always –